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Susan J Tweit's avatar

I'm definitely less social now than I used to be, and part of that is that I used to have a spouse as a social buffer when I went out. Now that I've been a widow for almost 15 years, I realize how much of a difference having a gregarious and charming spouse to take the brunt of the other-people-energy was! On introvert/extrovert, have you seen the book The Gift of Not Belonging by Rami Kaminski? He proposes a third personality type, otravert, those of us who enjoy others, but have no need to "belong" to social groups. I found the book and his research fascinating and very helpful. You might want to read it to see. Blessings and a hug to you!

Ms. Writer's avatar

I talked with a therapist for a brief time when I was 50. I was moving out of state to be near my children. She advised that as we age we tend to become more introverted and our social circle shrinks. That had already begun to happen.

Today, when I do socialize, it’s with my immediate family and only occasionally with a couple of friends. I no longer suffer from the dreaded FOMO of my youth and really value solitude!

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